Purani Dilli Se Brazil Nut Kernels
₹1,625
₹3,299
50% OffFinal Price inclusive of all taxes
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size
250 Grams
500 Grams
1000 Grams
Product Information
brand
Purani Dilli Se
ideal
Healthy Snacking
country
India
ingredients
Brazil Nut
flavour
Natural
pack
1
product
Raisins
Product Description
- Packed With Nutrients: Brazil nuts are energy dense and rich in healthy fats, selenium, magnesium, copper, phosphorus, manganese, thiamine, and vitamin E.
- Rich In Selenium: Brazil nuts are rich in selenium. One nut can contain 175% DV. Selenium is an essential trace element that is vital for your immune system, thyroid gland, and cell growth.
- Supports Thyroid Function: One Brazil nut contains enough selenium to support the production of thyroid hormones and proteins that protect your thyroid.
- May Reduce Inflammation: Brazil nuts contain antioxidants like selenium, vitamin E, and phenols. Just one nut per day can lead to reduced inflammation.
- Good For Your Heart: Eating Brazil nuts may boost your heart health by reducing LDL (bad) cholesterol, increasing HDL (good) cholesterol, and improving blood vessel function
- May Be Good For Your Brain: Brazil nuts contain ellagic acid, which may have protective effects on your brain. Additionally, selenium may reduce your risk of some brain diseases and improve mental performance and mood.
- The Bottom Line: Brazil nuts are nutritional powerhouses, providing healthy fats, antioxidants, vitamins, and minerals. They're particularly high in selenium, a mineral with potent antioxidant properties. Eating Brazil nuts may reduce inflammation, support brain function, and improve your thyroid function and heart health. To avoid consuming too much selenium, limit your intake to one to three Brazil nuts per day.